The short answer
Tell your child's teacher, and other key adults such as child care staff and coaches, the basics: that the family is changing, the schedule, who picks up, and how to reach both parents. Ask the school to send report cards and notices to both parents directly. In Canada and the US, separated parents generally keep the right to their child's school information unless a court order or other legal document says otherwise. Watch for changes in schoolwork or behaviour and raise them early.
School is where your child spends most of their waking week. It can be a steady place while home life changes, and teachers are often the first adults outside the family to notice when a child is struggling. A few clear steps at the start, and a simple routine for keeping both parents informed, protect your child from becoming the go-between for homework, permission slips and news.
What children may show at school
Many children carry on at school as normal, and for some it is a relief from tension at home. Others show their stress there first. The Canadian Paediatric Society lists trouble at school among the signs to raise with a doctor if it continues or gets worse, alongside anxiety, sadness, changes in eating or sleep and aggressive behaviour. What that looks like varies by age:
- Kindergarten and early grades (about 4 to 8). Clinginess at drop-off, tears, tummy aches, difficulty settling, going back to younger behaviour for a while.
- Middle grades (9 to 12). Dropping concentration, forgotten homework, friendship changes, irritability, wanting to be anywhere but class.
- Teenagers. Falling marks, skipped classes, avoiding school or pulling back from activities and friends.
A short dip in the first months is common. A change that lasts or deepens deserves attention.
What the research says
- On average, children of divorced parents score somewhat lower on school achievement and other outcomes. A meta-analysis by Paul Amato (2001) of 67 studies from the 1990s found children with divorced parents continued to score significantly lower on academic achievement, conduct, psychological adjustment, self-concept and social relations. These are average group differences, not predictions for your child, and they are small: the original 1991 meta-analysis of 92 studies that Amato's paper updated put the median gap at .14 of a standard deviation.
- Conflict, more than the separation itself, is what reaches the classroom. A 2018 review by UK researchers Harold and Sellers found that conflict between parents, "ranging from silence to violence", affects children's emotional, behavioural, social and academic outcomes whether the parents live together or apart.
- Parenting at home shows up at school. In a US randomised trial of the New Beginnings Program for separated mothers, an analysis by Zhou and colleagues (2008) found that improvements in mothers' effective discipline explained the program's effect on children's grades.
- The American Academy of Pediatrics, summarising its clinical report, says many children have short-term painful feelings and bounce back within two to three years, while separation can be associated with longer-term academic, behavioural, social and emotional problems for some. It says children are more resilient when there is less conflict between parents.
The practical takeaway: protect your child from conflict, keep homework and school routines calm and steady in both homes, and act early if school difficulties persist. None of that needs the other parent's permission, and all of it helps.
Telling the school
The Canadian Paediatric Society advises telling teachers, child care providers and coaches what is happening so they can watch for warning signs. You do not need to explain why the relationship ended. Teachers need practical facts.
What to share
- That the family is going through a separation, and roughly when.
- The parenting schedule, or at least which days each parent does drop-off and pick-up.
- Contact details for both parents, and who is authorized to pick up.
- Any court order or legal document that affects pick-up, contact or information. Give the school a copy.
- Anything the teacher should watch for, and how you would like to hear about concerns.
What to leave out
Blame, the history of the relationship and criticism of the other parent. Teachers need to work with both of you. A note that reads as one side of a dispute makes that harder and can leave your child feeling exposed.
A message you can adapt
"Hi Ms. Patel, I wanted to let you know that Leo's dad and I have separated. Leo is with me Monday to Wednesday and with his dad Thursday to Sunday, and we each do pick-up on our days. Please send notices and report cards to both of us (emails below). Leo's been a bit teary in the mornings, so we'd be grateful if you'd let us know if you notice anything. Thanks for all you do."
"Leo's father has moved out and frankly he's not very reliable, so please contact me first about anything important."
If you and the other parent can manage it, sending a joint note, or copying each other, shows the school that both parents are involved.
Talking to your child about it
Children, especially older ones, may not want teachers to know. Tell them who you have told and why, and respect their privacy about details.
Ages 5 to 8
"I told Mr. Lee that you have two homes now, so he knows who's picking you up. You can talk to him if you're feeling sad at school."
"Don't tell anyone at school about our family stuff."
Ages 9 to 12
"I let your teacher know the schedule so she can send things to both houses. She doesn't know anything private. Is there anyone at school you'd like to be able to talk to?"
"If your teacher asks, just say everything's fine."
Teenagers
"I'd like the school to send things to both of us. Who would you be okay with knowing, your counsellor, your homeroom teacher? I'll only share the schedule and contact details."
"I've told all your teachers what's going on so they can keep an eye on you."
Keeping both parents involved
AFCC's guide to shared parenting recommends making sure both parents can take part in school conferences, events and activities, and arranging for both to receive report cards and progress reports directly from the school. That keeps your child from having to carry information between homes, and it means neither parent is dependent on the other for news.
- Ask the school to list both parents for emails, the school app or portal, report cards and emergency contacts.
- Parent-teacher meetings. The AFCC-Ontario Parenting Plan Guide suggests attending together if you can be civil, and taking turns or booking separate meetings if not. Many teachers will offer separate meetings if asked.
- Events and performances. If you are both there, help your child greet the other parent. The AFCC-Ontario guide recommends that a child at an event be supported to say hello to the other parent, and that new partners come to shared events only once the relationship is stable and with advance notice.
- A shared calendar. An Arizona AFCC co-parenting guide recommends a 12-month shared calendar. Put school dates, tests and events on it as soon as they are announced.
- Share information the way you would want it shared. The same guide sets a "Golden Rule": give the other parent the information you would expect them to give you, accurately, completely and on time.
"Science fair is Thursday the 12th at 6. Maya's project is at my place this week; I'll send it in her bag on Monday."
"Ask your mom whether she's bothering to come to the science fair."
What the law says about school information
This section is general information, not legal advice. Your own court order or agreement may change what applies, and school boards and districts have their own policies. Ask the school what it needs, and check with a lawyer if there is a dispute.
Canada
For parents under the federal Divorce Act (married parents who are divorcing), section 16.4 says that, unless a court orders otherwise, any person with parenting time or decision-making responsibility is entitled to request information about the child's well-being, "including in respect of their health and education," from the other parent or from anyone likely to have it, such as a school, "subject to any applicable laws." Unmarried parents are covered by provincial or territorial law, which differs from place to place. Education is also one of the areas of decision-making responsibility under the Act, so who decides on school matters may be set out in your order or agreement.
United States
For schools that receive US Department of Education funds, the federal FERPA regulation at 34 CFR 99.4 says a school "shall give full rights under the Act to either parent, unless the agency or institution has been provided with evidence that there is a court order, State statute, or legally binding document relating to such matters as divorce, separation, or custody that specifically revokes these rights." In practice this means a parent does not lose access to their child's education records simply because they do not have primary residence. If a court order does limit a parent's rights, the school needs to see it.
Decisions about school
Choosing a school, changing schools, special education and major programs are significant decisions. Justice Canada's Making Plans lists education among the areas of decision-making responsibility, and the AFCC-Ontario guide recommends a plan for how disagreements will be settled, such as mediation. Day-to-day matters, such as homework on your days, are usually handled by the parent the child is with. See making decisions together about health, school and activities.
Exchanges through school
School can make handovers easier. The AFCC-Ontario guide notes that exchanges at neutral places such as school help children aged 6 to 9, and that schedules built around school or daycare reduce face-to-face exchanges. One parent drops off in the morning; the other picks up. Make sure the school office has the schedule. See handovers without tears.
Children with learning or attention needs
If your child has an IEP, a 504 plan (US) or other school supports, both homes need to know the plan and follow it. CHADD, the US organization for ADHD, advises talking early with teachers, putting requests for 504 or IEP support in writing and keeping copies, and notes that parent, teacher and child interventions work best when carried out at the same time. Make sure both parents are invited to planning meetings. See also parenting plans for children with special needs.
If there is family violence: shared school meetings, joint notes and regular communication may not be safe. Tell the school about any protection order and who may not pick up your child, and ask how they will handle it. Read safety planning during separation. Press Shift+Esc to leave this site quickly.
When to get more help
Ask for a meeting with the teacher or school counsellor if your child's marks or behaviour change for more than a few weeks, if they start refusing school, or if the teacher raises concerns. Talk to your doctor or a child mental health service if school problems come with ongoing sadness, anxiety, sleep or appetite changes, or aggression. See signs a child is struggling after separation.
Sources
- Canadian Paediatric Society. Helping children cope with separation and divorce. 2018. caringforkids.cps.ca
- Amato PR. Children of divorce in the 1990s: An update of the Amato and Keith (1991) meta-analysis. Journal of Family Psychology. 2001. doi.org/10.1037/0893-3200.15.3.355
- Amato PR, Keith B. Parental divorce and the well-being of children: a meta-analysis. Psychological Bulletin. 1991. doi.org/10.1037/0033-2909.110.1.26
- Harold GT, Sellers R. Annual Research Review: Interparental conflict and youth psychopathology: an evidence review and practice focused update. Journal of Child Psychology and Psychiatry. 2018. doi.org/10.1111/jcpp.12893
- Zhou Q, Sandler IN, Millsap RE, Wolchik SA, Dawson-McClure SR. Journal of Consulting and Clinical Psychology, 76(4), 579 to 594. 2008. doi.org/10.1037/0022-006X.76.4.579
- American Academy of Pediatrics, HealthyChildren.org. How to Support Children after Their Parents Separate or Divorce. 2020. healthychildren.org
- Association of Family and Conciliation Courts. A Guide for Joint Custody and Shared Parenting. Revised 2003. afccnet.org
- AFCC-Ontario. Parenting Plan Guide. 2020. afccnet.org
- Arizona Chapter of the AFCC. Co-Parenting Communication Guide. 2011. afccnet.org
- Government of Canada. Divorce Act, RSC 1985, c 3 (2nd Supp), s 16.4. As amended 2019. laws-lois.justice.gc.ca
- US Code of Federal Regulations. 34 CFR 99.4, What are the rights of parents? Current. ecfr.gov
- Department of Justice Canada. Making Plans: A guide to parenting arrangements after separation or divorce. 2026. justice.gc.ca
- CHADD. Quick Facts: School and Home Communication Plan; Psychosocial Treatments. Undated. chadd.org
This guide is general information, not medical, psychological or legal advice. If you are worried about your child's safety or mental health, contact a professional or one of the services listed above.
If someone is in immediate danger, call 911. In Canada, call or text 9-8-8 (Suicide Crisis Helpline), or reach Kids Help Phone at 1-800-668-6868 or text CONNECT to 686868. In the US, call, text or chat 988 (Suicide and Crisis Lifeline).
Common questions
Should I tell my child's teacher we are separating?
Yes, in most cases. The Canadian Paediatric Society advises telling teachers, child care providers and coaches so they can watch for warning signs. Share practical facts such as the schedule, pick-up and both parents' contact details, not the reasons for the separation.
Can the school refuse to give the other parent report cards?
In the US, under 34 CFR 99.4, schools that receive federal education funds must give either parent full rights to education records unless they have a court order, state statute or legally binding document that specifically revokes those rights. In Canada, section 16.4 of the Divorce Act entitles a person with parenting time or decision-making responsibility to request information about the child's education, unless a court orders otherwise. Provincial law applies to unmarried parents.
Should we go to parent-teacher interviews together?
If you can be civil, going together shows your child that both parents are involved. If not, take turns or ask the teacher for separate meetings. What matters is that both parents get the same information.
My child's marks have dropped since the separation. Should I worry?
A short dip is common. If it lasts more than a few weeks, or comes with sadness, anxiety, sleep or behaviour changes, meet with the teacher and talk to your doctor or a child mental health service.
Ready to see where you stand?
The free assessment gives you a roadmap, a financial snapshot and the right professionals for your area in about fifteen minutes.
Start the free assessmentThis guide is general information for parents, not medical, psychological or legal advice. It draws on published research and guidance from recognised health and family justice bodies, listed under Sources. Every child and family is different. If you are worried about your child or yourself, talk to your family doctor or a qualified professional. FairWell can help you find one through the professional directory.